.astro-route-announcer{position:absolute;left:0;top:0;clip:rect(0 0 0 0);clip-path:inset(50%);overflow:hidden;white-space:nowrap;width:1px;height:1px}@keyframes astroFadeInOut{0%{opacity:1}to{opacity:0}}@keyframes astroFadeIn{0%{opacity:0;mix-blend-mode:plus-lighter}to{opacity:1;mix-blend-mode:plus-lighter}}@keyframes astroFadeOut{0%{opacity:1;mix-blend-mode:plus-lighter}to{opacity:0;mix-blend-mode:plus-lighter}}@keyframes astroSlideFromRight{0%{transform:translate(100%)}}@keyframes astroSlideFromLeft{0%{transform:translate(-100%)}}@keyframes astroSlideToRight{to{transform:translate(100%)}}@keyframes astroSlideToLeft{to{transform:translate(-100%)}}@media(prefers-reduced-motion){::view-transition-group(*),::view-transition-old(*),::view-transition-new(*){animation:none!important}[data-astro-transition-scope]{animation:none!important}}*{margin:0;padding:0;box-sizing:border-box}:root{--color-cream: #f8f6f2;--color-sage: #7a8b6e;--color-sage-dark: #5d6b54;--color-text: #3a3a3a;--color-text-light: #666;--color-white: #fff;--font-heading: "Cormorant Garamond", Georgia, serif;--font-body: "Nunito Sans", -apple-system, sans-serif}html{scroll-behavior:smooth}body{font-family:var(--font-body);color:var(--color-text);line-height:1.7;background:var(--color-cream)}a{color:var(--font-body)}.container{max-width:1200px;margin:0 auto;padding:0 30px}#age-gate{position:fixed;top:0;left:0;width:100%;height:100%;background:#000000e6;z-index:10000;display:flex;align-items:center;justify-content:center}#age-gate.hidden{display:none}.age-gate-modal{background:var(--color-white);padding:50px 60px;border-radius:4px;text-align:center;max-width:420px;width:90%}.age-gate-modal h2{font-family:var(--font-heading);font-size:28px;font-weight:500;margin-bottom:12px;color:var(--color-text)}.age-gate-modal p{color:var(--color-text-light);margin-bottom:30px;font-size:15px}.age-gate-buttons{display:flex;gap:15px;justify-content:center;flex-wrap:wrap}.age-gate-buttons button{padding:14px 32px;font-size:14px;font-family:var(--font-body);font-weight:600;border:none;border-radius:3px;cursor:pointer;transition:all .3s ease;text-transform:uppercase;letter-spacing:.5px}.btn-yes{background:var(--color-sage);color:var(--color-white)}.btn-yes:hover{background:var(--color-sage-dark)}.btn-no{background:#e5e5e5;color:var(--color-text)}.btn-no:hover{background:#d5d5d5}header{background:var(--color-white);padding:20px 0;position:sticky;top:0;z-index:1000;box-shadow:0 1px 3px #0000000d}nav{display:flex;justify-content:space-between;align-items:center}.logo{font-family:Georgia;font-size:40px;font-weight:700;color:var(--color-sage);text-decoration:none}.nav-links{display:flex;gap:35px;list-style:none}.nav-links a{text-decoration:none;color:var(--color-text);font-size:14px;font-weight:400;transition:color .3s ease;letter-spacing:.3px}.nav-links a:hover{color:var(--color-sage)}.mobile-menu-btn{display:none;background:none;border:none;font-size:24px;cursor:pointer;color:var(--color-text)}.hero{height:600px;max-height:600px;background:linear-gradient(#0003,#0003),url(/images/hero-bg.png) center/cover no-repeat;display:flex;align-items:center;justify-content:center;text-align:center;padding:60px 30px}.hero-content{max-width:800px;background:var(--color-white);padding:50px 60px;border-radius:8px;box-shadow:0 4px 30px #0000001a}.hero h1{font-family:var(--font-heading);font-size:clamp(28px,4vw,42px);font-weight:500;margin-bottom:15px;line-height:1.2;color:var(--color-text)}.hero p{font-size:16px;margin-bottom:30px;color:var(--color-text-light)}.hero-buttons{display:flex;gap:20px;justify-content:center;flex-wrap:wrap}.btn{display:inline-block;padding:16px 45px;font-size:13px;font-weight:600;text-decoration:none;border-radius:4px;transition:all .3s ease;text-transform:uppercase;letter-spacing:1px}.btn-primary{background:var(--color-sage);color:var(--color-white);border:2px solid var(--color-sage)}.btn-primary:hover{background:var(--color-sage-dark);border-color:var(--color-sage-dark)}.btn-secondary{background:var(--color-white);color:var(--color-text);border:2px solid var(--color-text)}.btn-secondary:hover{background:var(--color-text);color:var(--color-white)}.btn-buy{display:inline-block;width:100%;max-width:350px;padding:18px 40px;font-size:15px;font-family:var(--font-body);font-weight:600;text-decoration:none;border-radius:3px;transition:all .3s ease;text-transform:uppercase;letter-spacing:1px;background:var(--color-sage);color:var(--color-white);text-align:center;border:none;cursor:pointer}.btn-buy:hover{background:var(--color-sage-dark);transform:translateY(-2px)}.section{padding:100px 0}.section-alt{background:var(--color-white)}.split-content{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center}.split-content.reverse{direction:rtl}.split-content.reverse>*{direction:ltr}.split-image img{width:100%;max-width:480px;height:auto;border-radius:4px}.split-text h2{font-family:var(--font-heading);font-size:clamp(28px,3vw,38px);font-weight:500;margin-bottom:25px;color:var(--color-text);line-height:1.3}.split-text p{color:var(--color-text-light);margin-bottom:20px;font-size:15px}.split-text .btn{margin-top:15px}.page-header{background:var(--color-white);padding:80px 0;text-align:center}.page-header h1{font-family:var(--font-heading);font-size:48px;font-weight:500;margin-bottom:15px}.page-header p{color:var(--color-text-light);font-size:17px}.breadcrumb{padding:20px 0;font-size:13px;color:var(--color-text-light)}.breadcrumb a{color:var(--color-text-light);text-decoration:none}.breadcrumb a:hover{color:var(--color-sage)}.breadcrumb span{margin:0 10px}.product-section{padding:40px 0 100px}.product-grid{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:start}.product-image{background:var(--color-white);border-radius:4px;padding:40px;text-align:center}.product-image img{max-width:100%;height:auto;max-height:500px;object-fit:contain}.product-details h1{font-family:var(--font-heading);font-size:clamp(32px,4vw,42px);font-weight:500;margin-bottom:15px;line-height:1.2}.product-price{font-family:var(--font-heading);font-size:32px;color:var(--color-sage);margin-bottom:25px}.product-description{color:var(--color-text-light);font-size:15px;margin-bottom:30px}.product-description p{margin-bottom:15px}.product-meta{border-top:1px solid #e5e5e5;border-bottom:1px solid #e5e5e5;padding:25px 0;margin-bottom:30px}.product-meta-item{display:flex;margin-bottom:12px}.product-meta-item:last-child{margin-bottom:0}.product-meta-label{font-weight:600;min-width:140px;font-size:14px}.product-meta-value{color:var(--color-text-light);font-size:14px}.product-fda{margin-top:30px;padding:20px;background:#f0ede7;border-radius:4px;font-size:12px;color:var(--color-text-light);line-height:1.7}.testimonials-section{padding:80px 0 100px}.testimonial{background:var(--color-white);padding:40px 45px;border-radius:4px;margin:0 auto 30px;box-shadow:0 2px 10px #0000000a;width:800px}.testimonial:last-child{margin-bottom:0}.testimonial-text{font-size:16px;color:var(--color-text-light);line-height:1.9;margin-bottom:25px}.testimonial-author{font-family:var(--font-heading);font-size:20px;font-weight:600;color:var(--color-text)}.testimonial-location{font-size:14px;color:var(--color-text-light);margin-top:4px}.contact-section{padding:80px 0}.contact-content{max-width:600px;margin:0 auto}.contact-content>p{color:var(--color-text-light);margin-bottom:30px;font-size:15px;text-align:center}.contact-form{background:var(--color-white);padding:40px;border-radius:4px;box-shadow:0 2px 10px #0000000d}.form-group{margin-bottom:20px}.form-group label{display:block;margin-bottom:8px;font-size:14px;font-weight:600;color:var(--color-text)}.form-group input,.form-group textarea{width:100%;padding:14px 16px;font-size:15px;font-family:var(--font-body);border:1px solid #ddd;border-radius:4px;transition:border-color .3s ease}.form-group input:focus,.form-group textarea:focus{outline:none;border-color:var(--color-sage)}.form-group textarea{min-height:150px;resize:vertical}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:20px}.btn-submit{width:100%;padding:16px 40px;font-size:14px;font-weight:600;font-family:var(--font-body);text-transform:uppercase;letter-spacing:1px;background:var(--color-sage);color:var(--color-white);border:none;border-radius:4px;cursor:pointer;transition:background .3s ease}.btn-submit:hover{background:var(--color-sage-dark)}.form-message{padding:15px 20px;border-radius:4px;margin-bottom:25px;text-align:center;font-size:15px}.form-message.success{background:#d4edda;color:#155724;border:1px solid #c3e6cb}.form-message.error{background:#f8d7da;color:#721c24;border:1px solid #f5c6cb}.blog-container{max-width:800px;margin:0 auto;padding:0 30px}.blog-section,.blog-list{padding:60px 0 100px}.blog-grid{display:grid;gap:30px}.blog-card{background:var(--color-white);border-radius:4px;overflow:hidden;box-shadow:0 2px 10px #0000000a;transition:transform .3s ease,box-shadow .3s ease}.blog-card:hover{transform:translateY(-3px);box-shadow:0 4px 20px #00000014}.blog-card-content{padding:30px}.blog-card h2{font-family:var(--font-heading);font-size:24px;font-weight:500;margin-bottom:12px;line-height:1.3}.blog-card h2 a{color:var(--color-text);text-decoration:none;transition:color .3s ease}.blog-card h2 a:hover{color:var(--color-sage)}.blog-card-excerpt{color:var(--color-text-light);font-size:15px;margin-bottom:15px;line-height:1.7}.blog-card-link{color:var(--color-sage);text-decoration:none;font-size:14px;font-weight:600}.blog-card-link:hover{text-decoration:underline}.blog-post{background:var(--color-white);padding:25px 30px;border-radius:4px;box-shadow:0 2px 10px #0000000a;transition:transform .3s ease,box-shadow .3s ease;width:800px;margin:0 auto 15px}.blog-post:hover{transform:translateY(-2px);box-shadow:0 4px 15px #00000014}.blog-post a{text-decoration:none}.blog-post h2{font-family:var(--font-heading);font-size:22px;font-weight:500;color:var(--color-text);transition:color .3s ease;margin:0}.blog-post:hover h2{color:var(--color-sage)}article{background:var(--color-white);padding:60px;border-radius:4px;margin-bottom:60px;box-shadow:0 2px 10px #0000000a}article h1{font-family:var(--font-heading);font-size:38px;font-weight:500;margin-bottom:30px;line-height:1.3}.post-content{font-size:16px;color:var(--color-text-light);line-height:1.8}.post-content p{margin-bottom:20px}.post-content h2{font-family:var(--font-heading);font-size:28px;font-weight:500;margin:35px 0 20px;color:var(--color-text)}.post-content h3,.post-content h4{font-family:var(--font-heading);font-size:22px;font-weight:500;margin:25px 0 15px;color:var(--color-text)}.post-content ul,.post-content ol{margin:0 0 20px 25px}.post-content li{margin-bottom:8px}.post-content a{color:var(--color-sage)}.post-content blockquote{border-left:3px solid var(--color-sage);padding-left:20px;margin:25px 0;font-style:italic}.post-content strong{color:var(--color-text);font-weight:600}.video-container{position:relative;padding-bottom:56.25%;height:0;overflow:hidden;margin:30px 0;border-radius:4px}.video-container iframe{position:absolute;top:0;left:0;width:100%;height:100%}.post-signature{margin-top:40px;padding-top:30px;border-top:1px solid #eee;font-family:var(--font-heading);font-size:22px;font-style:italic;color:var(--color-sage)}.about-section{padding:80px 0 100px}.about-content{display:grid;grid-template-columns:1fr 2fr;gap:60px;align-items:start}.about-image img{width:100%;max-width:350px;border-radius:4px}.about-text h2{font-family:var(--font-heading);font-size:32px;font-weight:500;margin-bottom:25px;color:var(--color-text)}.about-text p{color:var(--color-text-light);margin-bottom:20px;font-size:15px}.story-section{padding:80px 0 100px}.story-layout{display:grid;grid-template-columns:280px 1fr;gap:60px;align-items:start}.story-sidebar{position:sticky;top:100px}.john-photo img{width:100%;border-radius:4px;margin-bottom:25px}.john-photo-placeholder{width:100%;height:300px;background:var(--color-white);border-radius:4px;display:flex;align-items:center;justify-content:center;text-align:center;color:var(--color-text-light);font-size:14px;margin-bottom:25px}.sidebar-quote{background:var(--color-white);padding:25px;border-radius:4px;border-left:3px solid var(--color-sage)}.sidebar-quote p{font-family:var(--font-heading);font-size:18px;font-style:italic;color:var(--color-text);line-height:1.6}.story-content h2{font-family:var(--font-heading);font-size:32px;font-weight:500;margin:40px 0 20px;color:var(--color-text)}.story-content h2:first-child{margin-top:0}.story-content p{color:var(--color-text-light);margin-bottom:20px;font-size:15px;line-height:1.8}.story-highlight{background:var(--color-white);padding:30px;border-radius:4px;margin:30px 0;border-left:3px solid var(--color-sage)}.story-highlight p{margin-bottom:0;font-size:16px;color:var(--color-text)}.contact-box{background:var(--color-sage);padding:12px 0;text-align:center}.contact-box p{font-size:14px;color:var(--color-white);margin:0}.contact-box a{color:var(--color-white);font-weight:600;text-decoration:underline}.contact-box a:hover{text-decoration:none}.fda-section{background:#f0ede7;padding:60px 0}.fda-section h3{font-family:var(--font-heading);font-size:22px;font-weight:500;margin-bottom:20px;color:var(--color-text)}.fda-section p{font-size:13px;color:var(--color-text-light);line-height:1.8;max-width:900px}.privacy-section{padding:60px 0 100px}.privacy-content{background:var(--color-white);padding:50px;border-radius:4px;max-width:800px;margin:0 auto}.privacy-content h2{font-family:var(--font-heading);font-size:26px;font-weight:500;margin:35px 0 15px;color:var(--color-text)}.privacy-content h2:first-child{margin-top:0}.privacy-content p{color:var(--color-text-light);margin-bottom:15px;font-size:15px}.privacy-content ul{margin:0 0 20px 25px;color:var(--color-text-light)}.privacy-content li{margin-bottom:8px;font-size:15px}footer{background:var(--color-text);color:var(--color-white);padding:50px 0 30px}.footer-content{display:flex;justify-content:space-between;align-items:flex-start;flex-wrap:wrap;gap:40px;margin-bottom:40px}.footer-logo{font-family:var(--font-heading);font-size:22px;font-weight:500}.footer-links{display:flex;gap:30px;list-style:none;flex-wrap:wrap}.footer-links a{color:#fffc;text-decoration:none;font-size:14px;transition:color .3s ease}.footer-links a:hover{color:var(--color-white)}.footer-bottom{border-top:1px solid rgba(255,255,255,.1);padding-top:25px;font-size:13px;color:#fff9;display:flex;justify-content:space-between;flex-wrap:wrap;gap:15px}.footer-bottom a{color:#fff9;text-decoration:none}.footer-bottom a:hover{color:var(--color-white)}@media(max-width:900px){.split-content{grid-template-columns:1fr;gap:40px;text-align:center}.split-content.reverse{direction:ltr}.split-image img{max-width:400px;margin:0 auto;display:block}.section{padding:70px 0}.product-grid{grid-template-columns:1fr;gap:40px}.product-image{padding:30px}.about-content{grid-template-columns:1fr;gap:40px;text-align:center}.about-image img{margin:0 auto}.story-layout{grid-template-columns:1fr;gap:40px}.story-sidebar{position:static;max-width:300px;margin:0 auto;text-align:center}}@media(max-width:768px){.nav-links{display:none;position:absolute;top:100%;left:0;right:0;background:var(--color-white);flex-direction:column;padding:20px 30px;gap:15px;box-shadow:0 4px 6px #0000001a}.nav-links.active{display:flex}.mobile-menu-btn{display:block}.hero{height:500px;max-height:500px}.hero-content{padding:35px 30px}.hero h1{font-size:28px}.age-gate-modal{padding:40px 30px}.page-header h1{font-size:36px}.btn-buy{max-width:100%}.testimonial{padding:30px}.form-row{grid-template-columns:1fr}.contact-form{padding:30px 25px}article{padding:35px 25px}article h1{font-size:28px}.privacy-content{padding:35px 25px}}@media(max-width:480px){.hero-buttons{flex-direction:column;align-items:center}.btn{width:100%;max-width:280px;text-align:center}.footer-content{flex-direction:column;align-items:center;text-align:center}.footer-links{justify-content:center}.footer-bottom{flex-direction:column;align-items:center;text-align:center}}.podcast-section{background:linear-gradient(135deg,#2f3a2a,#5d6b54);color:#f8f6f2;padding:56px 0 64px;position:relative;overflow:hidden}.podcast-section:before{content:"";position:absolute;top:-100px;right:-100px;width:400px;height:400px;background:radial-gradient(circle,rgba(248,246,242,.08) 0%,transparent 70%);pointer-events:none}.podcast-eyebrow{font-family:var(--font-body);font-size:12px;font-weight:700;letter-spacing:3px;text-transform:uppercase;color:#c9d4be;margin-bottom:14px}.podcast-section h2{font-family:var(--font-heading);font-size:clamp(28px,3.4vw,42px);font-weight:500;line-height:1.15;margin-bottom:12px;color:#f8f6f2}.podcast-section .lede{font-size:16px;color:#d8dfd2;max-width:720px;margin-bottom:14px;line-height:1.6}.podcast-section .lede:last-child{margin-bottom:0}.podcast-grid{display:grid;grid-template-columns:1.4fr 1fr;gap:32px;align-items:start}.featured-episode{background:#f8f6f20f;border:1px solid rgba(248,246,242,.12);border-radius:6px;padding:22px;backdrop-filter:blur(10px)}.featured-episode-top{margin-bottom:18px}.episode-meta{display:flex;flex-direction:column;justify-content:center}.episode-tag{display:inline-block;font-size:11px;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:#c9d4be;margin-bottom:8px}.episode-title{font-family:var(--font-heading);font-size:22px;font-weight:500;line-height:1.25;color:#f8f6f2;margin-bottom:8px}.episode-sub{font-size:13px;color:#b8c2af;display:flex;gap:14px;align-items:center}.player-controls{display:flex;align-items:center;gap:18px;margin-bottom:0}.play-btn{width:56px;height:56px;border-radius:50%;background:#f8f6f2;color:#2f3a2a;border:none;cursor:pointer;display:flex;align-items:center;justify-content:center;font-size:18px;transition:transform .2s ease;flex-shrink:0}.play-btn:hover{transform:scale(1.06)}.play-btn .icon-play{margin-left:3px}.play-btn .icon-pause,.play-btn.playing .icon-play{display:none}.play-btn.playing .icon-pause{display:inline}.scrubber-wrap{flex:1;display:flex;align-items:center;gap:12px}.scrubber{flex:1;height:4px;background:#f8f6f22e;border-radius:2px;position:relative;cursor:pointer}.scrubber-fill{height:100%;width:0%;background:#f8f6f2;border-radius:2px;position:relative;transition:width .1s linear}.scrubber-fill:after{content:"";position:absolute;right:-6px;top:50%;transform:translateY(-50%);width:12px;height:12px;background:#f8f6f2;border-radius:50%}.time{font-size:12px;color:#b8c2af;font-variant-numeric:tabular-nums;min-width:38px}.sponsor-card{background:#f8f6f2;color:#3a3a3a;border-radius:6px;padding:20px 22px;position:relative;box-shadow:0 20px 60px #00000040}.sponsor-eyebrow{font-size:11px;font-weight:700;letter-spacing:2.5px;text-transform:uppercase;color:#7a8b6e;margin-bottom:8px}.sponsor-headline{font-family:var(--font-heading);font-size:22px;font-weight:500;line-height:1.25;margin-bottom:14px;color:#2f3a2a}.sponsor-product{display:flex;gap:14px;align-items:center;padding:12px 0;border-top:1px solid #e8e3d8;border-bottom:1px solid #e8e3d8;margin-bottom:14px}.sponsor-product img{width:54px;height:54px;object-fit:contain;flex-shrink:0}.sponsor-product-info{flex:1}.sponsor-product-name{font-size:14px;font-weight:600;color:#3a3a3a;margin-bottom:2px}.sponsor-product-desc{font-size:12px;color:#777}.sponsor-cta{display:block;text-align:center;background:#7a8b6e;color:#fff;padding:12px 20px;border-radius:4px;text-decoration:none;font-size:13px;font-weight:600;letter-spacing:1px;text-transform:uppercase;transition:background .2s ease}.sponsor-cta:hover{background:#5d6b54}.sponsor-disclaimer{font-size:11px;color:#999;text-align:center;margin-top:10px;font-style:italic}.episode-list{margin-top:32px}.episode-list-header{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:20px}.episode-list-header h3{font-family:var(--font-heading);font-size:24px;font-weight:500;color:#f8f6f2}.episode-row{display:grid;grid-template-columns:1fr auto auto;gap:18px;align-items:center;padding:16px 18px;border-radius:4px;cursor:pointer;transition:background .2s ease}.episode-row:hover{background:#f8f6f20f}.episode-row-info{min-width:0}.episode-row-title{font-size:15px;font-weight:600;color:#f8f6f2;margin-bottom:4px}.episode-row-meta{font-size:12px;color:#b8c2af}.episode-row-context{font-size:11px;font-style:italic;color:#c9d4be;max-width:280px;text-align:right}.episode-row-play{width:36px;height:36px;border-radius:50%;background:#f8f6f226;border:none;color:#f8f6f2;cursor:pointer;display:flex;align-items:center;justify-content:center;font-size:11px;padding-left:2px}.episode-row:hover .episode-row-play{background:#f8f6f2;color:#2f3a2a}.mini-player{position:fixed;bottom:0;left:0;right:0;background:#2f3a2a;color:#f8f6f2;border-top:1px solid rgba(248,246,242,.1);box-shadow:0 -4px 24px #00000040;z-index:9000;transform:translateY(100%);transition:transform .4s cubic-bezier(.4,0,.2,1)}.mini-player.active{transform:translateY(0)}.mini-player-inner{max-width:1400px;margin:0 auto;padding:14px 24px;display:grid;grid-template-columns:minmax(200px,1fr) auto 1.4fr auto;gap:24px;align-items:center}.mp-track{display:flex;align-items:center;gap:14px;min-width:0}.mp-info{min-width:0}.mp-title{font-size:13px;font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;margin-bottom:2px}.mp-show{font-size:11px;color:#b8c2af}.mp-controls{display:flex;align-items:center;gap:12px}.mp-btn{background:none;border:none;color:#f8f6f2;cursor:pointer;opacity:.7;font-size:14px;padding:6px;transition:opacity .2s ease}.mp-btn:hover{opacity:1}.mp-btn.mp-play{width:36px;height:36px;border-radius:50%;background:#f8f6f2;color:#2f3a2a;opacity:1;display:flex;align-items:center;justify-content:center;padding:0}.mp-btn.mp-play:hover{transform:scale(1.05)}.mp-promo{background:#f8f6f214;border:1px solid rgba(248,246,242,.15);border-radius:30px;padding:8px 8px 8px 18px;display:flex;align-items:center;gap:14px;min-width:0}.mp-promo-text{display:flex;flex-direction:column;min-width:0;line-height:1.3}.mp-promo-eyebrow{font-size:10px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;color:#c9d4be}.mp-promo-message{font-size:13px;font-weight:500;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.mp-promo-cta{background:#f8f6f2;color:#2f3a2a;padding:8px 16px;border-radius:30px;text-decoration:none;font-size:11px;font-weight:700;letter-spacing:1px;text-transform:uppercase;white-space:nowrap;transition:transform .2s ease}.mp-promo-cta:hover{transform:scale(1.04)}.mp-close{background:none;border:none;color:#f8f6f2;opacity:.5;cursor:pointer;font-size:18px;padding:8px;line-height:1}.mp-close:hover{opacity:1}.mp-progress{position:absolute;top:0;left:0;height:2px;width:0%;background:#c9d4be;transition:width .1s linear}body.mp-active{padding-bottom:80px}@media(max-width:900px){.podcast-grid{grid-template-columns:1fr;gap:32px}.podcast-top{grid-template-columns:1fr;gap:28px}.episode-row{grid-template-columns:1fr auto;gap:12px}.episode-row-context{display:none}.mini-player-inner{grid-template-columns:1fr auto;gap:12px;padding:10px 14px}.mp-promo{display:none}.mp-controls .mp-btn:not(.mp-play){display:none}body.mp-active{padding-bottom:68px}}.podcast-top{display:grid;grid-template-columns:1fr 1.05fr;gap:40px;align-items:start}.podcast-intro{padding-top:4px}.podcast-widget{background:#f8f6f20f;border:1px solid rgba(248,246,242,.12);border-radius:8px;overflow:hidden;backdrop-filter:blur(10px);box-shadow:0 20px 60px #00000040}.widget-player{padding:22px 24px 20px}.widget-player .episode-tag,.widget-player .episode-title{margin-bottom:8px}.widget-player .episode-sub{margin-bottom:18px}.widget-player .player-controls{margin-bottom:0}.widget-sponsor{background:#f8f6f2;color:#3a3a3a;padding:14px 20px 12px}.widget-sponsor-row{display:flex;align-items:center;justify-content:space-between;gap:14px}.widget-sponsor-text{flex:1;min-width:0}.widget-sponsor .sponsor-eyebrow{font-size:10px;letter-spacing:2px;margin-bottom:4px}.widget-sponsor .sponsor-headline{font-family:var(--font-heading);font-size:18px;font-weight:500;color:#2f3a2a;line-height:1.3;margin-bottom:0}.widget-sponsor .sponsor-cta{display:inline-block;flex-shrink:0;padding:9px 16px;font-size:11px;letter-spacing:1px;background:#7a8b6e;color:#fff;border-radius:4px;text-decoration:none;text-transform:uppercase;font-weight:600;white-space:nowrap;transition:background .2s ease}.widget-sponsor .sponsor-cta:hover{background:#5d6b54}.widget-sponsor .sponsor-disclaimer{font-size:10px;color:#999;text-align:center;margin-top:8px;font-style:italic}@media(max-width:540px){.widget-sponsor-row{flex-wrap:wrap}.widget-sponsor .sponsor-cta{width:100%;text-align:center}}.podcast-widget .episode-list{margin-top:0;padding:18px 24px 22px;border-top:1px solid rgba(248,246,242,.12)}.podcast-widget .episode-list-header{margin-bottom:12px}.podcast-widget .episode-list-header h3{font-family:var(--font-body);font-size:11px;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:#c9d4be}.podcast-widget .episode-row{grid-template-columns:1fr auto;gap:12px;padding:10px 12px}.podcast-widget .episode-row-context{display:none}.podcast-widget .episode-row-title{font-size:14px}.podcast-widget .episode-row-meta{font-size:11px}.podcast-widget .episode-row-play{width:32px;height:32px;font-size:10px}